Archive for the ‘Health’ category

The danger If Sneezing Holding

March 9th, 2010

the-sneezeif sneezing occurs when the desire was involved in a serious conversation, an important meeting or in a quiet room, people prefer to hold it. Better not hold a sneeze because it can be dangerous.

Some people tried to hold a sneeze by pressing their noses, so the desire to sneeze disappears. It turned out that it held a sneeze can be a serious problem if it is often done.

The speed of the human sneezing is owned 161 km / hour, so if someone held to sneeze then the body must hold the speed suddenly. This of course will affect the function of the body and cause the germs that should be spent instead went back.

“A sneeze is a positive activity that has a cleaning function of the pharynx (the cavity between the nose, mouth and throat), and this is a good thing, while holding the net is dangerous because it can cause some risk,” said Dr. Michael Roizen, chief officer Clevelend Wellness Clinics, as quoted from Doctoroz.com.

Roizen reveals that there could be some danger posed if someone held a sneeze that is:
1. Cause fractures in the nose cartilage
2. Nosebleed
3. Burst eardrum
4. Hearing loss
5. Vertigo
6. Detached retina or having emphysema. This is because the body seeks to restrain the speed of high sneeze. Injuries arising generally affect the structure of the head.

Emphysema is a condition that can strike children or adults, this condition is very dangerous and potentially deadly because it can restrict air supply. The signs that appear are usually the face or neck swelling and a sense of discomfort arises.

“To help a person to sneeze could easily see the light by light, it can stimulate the optic nerve that crosses the center line sneezes. Also irritation that occurred in the central nervous sneezing can also trigger a person to sneeze,” he added.

When someone sneezes is usually followed by the discharge of bacteria or germs from the body. It is useful to keep it clean nose, sneezing so often happens repeatedly.

So do not ever stop a sneeze to avoid some of these risks. But do not forget to close the mouth and nose with his hand, a tissue, handkerchief or the crook of his arm when sneezing, so bacteria and germs that come out do not harm others.

detikhealth source


Fuss Couple Vaginismus

March 8th, 2010

man-and-womenReaction found in the genital pain wives, even as when touched, he was buying drinks beer with the intention that no conscious and intimate relationship can be smooth. It turns out the same. What exactly is vaginismus? Can these problems be overcome? How if the case is left alone?

“I want to ask, why yes wife immediately felt pain in her vagina when I was about to enter the penis? In fact, at times touching on the outside of course he said it was feeling the pain. Moreover, if entered, must be more sick.

I’ve tried various ways, such as sex with a water stain in order to slick, told him to drink beer in order not aware. But still, if I insert a penis, he was immediately in pain and her sober. In addition, her thighs are stiff, can not be bent to maximum, so it can not open the thigh in total.

My question is, why did he so? Are there any abnormalities? Or it’s all because she felt sick at all? I felt unsatisfied because my wife like that. Is it because she was a virgin, had never done before intercourse?

Abnormal contraction
After reading the descriptions in your email, I’m sure your spouse has vaginismus. Women who experience vaginismus have complaints or signs experienced exactly are like your partner.

Vaginismus is one type of sexual dysfunction in women. In vaginismus occurs abnormal contractions in muscles outer third of the vagina. So strong that abnormal contractions, which could not have sexual relations conducted. Why? Since the penetration of the penis can not be done. If imposed, would it hurt.

Signs more visible from the outside is closed both thighs when there is a touch on the genitals. Touches on the gender of the penis does not have to be done when the sexual relationship. Touch of a finger also cause the same reaction.

Reaction Psikofisiologis
Vaginismus is not related to whether it was because he had never had sexual intercourse or not. Vaginismus can occur even if a woman had sexual intercourse before. This interference is actually a reaction that is protective psikofisiologis to pain or other sexual trauma.

I can understand if you are not satisfied that sexual relations can not be done. However, remember that your partner must also not pleased, and even feel disappointed and probably because of low self-realized she had the disorder. Therefore it must have vaginismus treatment properly to be a normal wife.

What ever you do, which is “smeared balls with water so slippery, told him to drink beer in order not realize” is the wrong way. Moreover, “told him to drink beer in order not aware”. This is really wrong.

I suggest you and your partner further consultation, to receive counseling and treatment in. Treatment of exercise using a specific tool. Do not wait any longer to avoid a worse result.

Source kompas


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Good Food to Boost mood

February 28th, 2010

mood-foodMany ways to keep your mood and avoid the stress. One of them is through food. What food?

To help your mood up, there are certain foods that make you feel better. You can avoid stress by eating foods that contain:

Fish
Fish such as salmon, sardines mackarel and rich in omega 3 fatty acids. One study states that omega 3 can improve morale and overcome depression. Omega 3 is also contained in the egg.

Vitamin B
There are several B vitamins to change the mood, the vitamin B12 and folate. Vitamin B can be obtained from nuts, cereals and wheat. Fresh fruits and vegetables also contain vitamin B.

Vitamin D
Vitamin D to increase nutrients in the body serotin which has good effects for mood. Eggs, low-fat milk and fish are sources of food that contains vitamin D.

Keeping Blood Sugar
Foods affect blood sugar levels and blood sugar levels can affect your emotional state. When your blood sugar fluctuates, your mood becomes unstable. The solution is to eat foods that sugar is not too high. By eating vegetables and fruit, more stable blood sugar. Snack-chocolate snacks that we know can be calm, if too much can actually create negative effects for mood. Securities ‘pleased’ that produced only temporary and only lasted a few hours.

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