Blueberry fruit can provide increased capacity to remember and learn the significant. Blueberries are also shown to reduce damage to brain cells, thereby reducing the risk of dementia or other problems in the brain.
Blueberries effects of increased brain power not only been tested on mice, but researchers also proved that in humans.
Researchers from The University of Cincinatti doing tests on two small groups consisting of 18 participants aged 70 years. At the beginning of the study, participants reported to have signs of memory disorders.
